Why would we assume living a balanced life is a good thing? Probably two reasons:
So we see balance everywhere except in our lives and the lives of others. The further out of balance life gets, the more you tend to see dysfunction and drama.
Living a balanced life is not as straightforward as we may be told. How to live a balanced life is not just one topic, but starts with vital basic health and how we perceive our world. The pressures of daily living, a busy schedule, the demands of work, inadequate family or personal time, not enough rest, environmental health challenges and financial concerns can lead to a life thrown out of balance and a disturbance of our natural equilibrium and health.
Toxic chemicals, Air Pollution, Particulate Matter in the air, Cleaning Supplies, Industrial emission.
Agriculture crop runoff, Farm animal runoff, Pharmaceutical prescriptions, Pollution, in general, VOC’s and Chlorine, Ground contamination Our Water is toxic, and it’s hard for the cities to keep up, so it is up to us to find alternatives.
Lack of exercise, our diet choices, sugar addiction, even our lack of due diligence choosing proper foods is adding up.
Lack of outdoor sunlight exposure, mal-lighting from artificial light sources, indoor lifestyle. All life needs the sun, and we spend 90% of our time indoors.
Stress from work, financial stress, Healthy Stress time stress, time away from loved ones, it’s all affect our sleep. 70% of us do not get a good nights sleep. Some say a good night sleep is more important than exercise.
Us, Ourselves – Our Mental Health
I’m number one baby. I take care of me. Me. The US used to be a collection of diverse individuals with a common purpose, common opportunity. Now we seem to be still a group of diverse individuals but our common purpose seems to be missing. We seem to be fragmenting into special interests without regard to the outcome. Hence living a balanced life is getting harder.
While Western medicine and pharmaceutical companies studied Disease, We could have been studying how to keep us healthy.
Let us face if we are sick, life changes. What does our mind think of? What happens to our daily routine? How much pressure is put on the rest of the family? If things get serious enough, the job is affected and stress over bills mounts up and life gets very one sighted very quickly
We could have found basic elements the body need that were vital to health and living.
So how to live a balanced life discussion with start back to a more natural life as we start with products, news and information about these vital areas of our lives. It’s going to be a heck of a ride. Join us.