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To choose to be healthy is an important decision. Not choosing to be healthy is the same as a choice.

• The US is averaging 12 prescriptions per person. Most of that is for the maintenance [not a cure] for chronic conditions.
  
  To the right are symptoms of many different chronic diseases and conditions.
  
  But they are also the symptoms of :
• Environmental Toxicity
• Dehydration, Sleep Deficiency
• Excess Sugar Consumption
  
  

So these four simple topics, Environmental Toxicity, Dehydration,  Sleep Deficiency and Excess Sugar Consumption, could help you move away from those symptoms and maybe off some prescriptions.

Choose to be healthy. Choose to protect your body from toxicity, get lots of sleep, drink good clean water and cut out as much sugar as you can to help your body take care of you. Let it do it's job.

What You Think Controls You

This image was one of a few which changed my life. A pure thought not understood at the right time can lead to years of misdirection. Just like it did for me.

Events in our past, unless faced, can keep our attention in our past and not to our future.

Little sayings that we accept can limit our thinking and our lives. You can have your cake and eat it too.

“Whether you think you can, or you think you can't, you're right.” Henery Ford